Hi


This is a website about mental wellbeing, 
for people under medication need the 
short version.

p.s. none of the links work yet

These ideas are records from visiting people,
walking around, talking to people and discussing
with strangers, and exchanging information 
in writing, or in speech.

Chapter 1

Benzene It comes from fuels. It is in our bodies, in nature, in the drinking water, because we ingest it. It is not synthesised (made) nor broken down (metabolised) in the body. It is not treated in water treatment process. Water tastes better if filtered and boiled, but mainly boiled. It is accumulating in the water system and nature at a human-driven rate and therefore ourselves ever since we have been using oil and fuels. It's also in tar, which is in tarmac. Tar can be absorbed on the skin as well as breathing in. But workers working with tar even on a daily basis do not have protection for it. The roads wear away and the tar gets washed into the drainage and river system. Benzene is an electron cloud Benzene has electrons in a cloud above and below a hexagon of Carbon. It is soluble in organic environments and is therefore similar to an organic liquid metal mercury poisoning lithium - lithium is a metal

Metals

Metals and aerials. Metals concentrate signals. But the balance between signal sources, number, and power, and metals has not been addressed in the last 10 years. We used to send entire movies over wires and cables. Now, we send the same movie through the air, into/through our heads/bodies, in all directions. And a lot of us do this. We have wifi, 4g, 5g, bluetooth, dect/wireless home phones, smart watches. Is it possible to cook something very slowly? Do you find marks on your skin about wrist height? The aerials are now overloaded. Now we live in an electric field. Good news it is easy to disturb the electric field through contact. To disturb the electric field, blow on it or touch it. I was sitting on a park bench with a gentleman who happened to be an engineer. He showed me by reach his arm up high and bringing the hand down slowly and seeing how the field changes when you establish and change a new aerial. We were next to a 5g cell tower at the time (and a large pirate ship) but he also explained that signals can come down from the sky many times more powerful than the cell tower, like an exploding star. Radio signals In the last 10 years we have gone from maybe 10% to 20% of population having smart phones, bluetooth watches, mice, keyboards, cars, all sources of electromagnetic-radiation. Situation - On the tube - how much radiation? Imagine you are a ticket attendant. At the underground station, every minute, one hundred people exit the train and approach the ticket barriers, which are made of metal. As a ticket attendant. How much radiation do you receive per minute? On the platform, teenagers and office workers line up waiting for the next train. Plot the sources and interference pattern on the platform in your mind. Always on When you put your earphones on they connect instantly, when you get home you connect to your wifi automatically, when you pair devices you see people's devices passing by. So the devices are always on, always scanning and identifying other devices to see if they should connect. The range of the devices is probably ten metres for a strong connection enough to transmit information, twenty for an ordinary connection. Yes they go through walls, glass, most normal construction materials. They don't go through plastic as well, because they are made of the same atoms and molecules as the human body, but in polymer chains. Situation - Cinema You are at the cinema. The film, doesn't matter how long it is, is about to end. Your back or other bones ache. Outside in the foyer are a cinema load of new people waiting for the next movie, on their phones, earphones etc. How much radiation are you receiving from the reverse side? Next to the road I live on a not quiet, not busy road. How many mobiles, earphones, watches, cars pass by per second on a road next to your workplace, building site, home? Count for ten seconds.
When you are waiting for the bus, what route is the radiation taking from the cell tower to your hand/chest/stomach/wrist?
Does it go through someone's head, home? Does it go through yours? Stand next to an e.g. mobile phone mast or wifi router and watch a video. Rotate the phone between you and your body. Helicopter and headaches You get a headache. You then hear a helicopter. Which caused which?

Electrons and metals inside the body

Potassium Bromide and pets According to wikipedia, and a doctor, Potassium Bromide was discontinued for use in humans, 50 years ago. It remains in use and for sale online for pets. Animals not behaving seasonally The animals are out of sync. Some larvae I have not seen before. The animals are not sleeping at night. An insect landed my neck. Every time a car went past, it hurt, a lot. It was being heated up. I had no idea what it was, I asked a delivery driver what it was. Animals are being trapped in radiation signals. Some animals, e.g. dogs run towards abnormal signals. If they are surrounded by aerials, they become trapped. Benzene and the evaporation rate of water Does it rain more or less than it did when you were younger? Benzene in medicines If you are on medication, look on wikipedia for its chemical formula. Does it contain benzene rings? Why does it contain benzene rings? You may start with e.g. benzo-diazepines but you will find non-mental health drugs also contain benzene. I believe it was isolated from herbal remedies and concentrated when it should have been neither isolated nor strengthened past nature. Looking older, fatter, being less coordinated than I should be for my age Cholesterol and benzene rings Cholesterol contains benzene rings. Testing for cholesterol, or medicines? Is this a self-sustaining reaction? Brain and electrical signals Brain and nervous system uses small electrical signals to work They are overwhelmed by the amount of wifi and electron-sensitive substances inside and outside our body. Energy Transformation Energy can be transformed into different forms, thermal, electromagnetic radation, sound. UV, electrical, motion, potential, form of energy can be smooth or jagged or erratic. Memory Loss The brain cannot work in intended way Confusion The brain cannot work in intended way, regardless of direction Balance The nervous system is overridden

Review

Metals +

Benzene in our bodies +

Wifi/Bluetooth/4g * X = ???

Has anyone addressed this question specifically? The fact is, our security systems - iron bars, railings, are from the 30s-40s or even earlier, while cameras and lights and intercoms are from the 80s. The railings are designed for a different wavelength and availability of receiving radio devices (AM, FM), not phones and bluetooth devices on a large majority of people.

Chapter 2 - Living with medication

It can be hard living with medication. Bad things The universe sends me bad things when I don't take my medication. Anti - Feedback The universe seems to have the opposite effect when I try to fix things. (Bouncing off the sides) (Brownian motion) Bloating I am much bigger than since I started taking medication Adult colic - air bubbles form when you are microwaved. You get big. You pass wind. Perhaps related, celiac "disease". Pain It hurts when I do certain things. Chronologically. Sleep/Insomnia I sleep during the day or am awake at night Bad things Bad things happen to people around me, people don't respond to me Anxious I am much more anxious since I started taking medicine Move your body When you are in trouble, pain, anxiety, just MOVE. Change the situation. Is the stimulus from within or external? If it is external, change the situation. Warm up and cool down exercises are perfect for this. Stretching your arms in a circular motion. If you can, identify the aerials in your home. Shield them with plastic bags/boxes/bottles etc. If something is stinging your eyes, you may mask it with sellotape or masking tape. Go for walks Go for walks - exercise, fresh air, seeing other people. Don't get upset by anti social behaviour. Remain calm and if there is something to learn from the experience take it with you. Phone trap Being trapped by your phone(s) and how to take a break Put the phone in a plastic box. Ideally, don't use it if it bothers you. Stretch. Switch off background apps. Car trap Being trapped in your car - your car is a giant aerial, take regular breaks Think deliveries and shuttles not work from car. Stretch your legs, get fresh air, decompress Be careful of the bends

Chapter 3

Unhealthy Thoughts and your own thoughts

Do your current thoughts and habits match your beliefs and upbringing? How much are you driving your thoughts? Received information When you have a piece of knowledge, is it a piece of received information or from experience? We start off life with a lot of received information, some of it really useful some of it a time delayed joke from our grandparents or similar. As we go through life, experience unlocks received information which unlocks experience received information. ID Beware fake IDs or IDs followed by a completely unrelated piece of information Thoughts Identifying your thoughts. Naming your ghosts.

"They are lying, they are no good"

This is a common, flawed, thought pattern. Not natural in ourselves.

"We are better than them"

You can build up a list over time. Common male thoughts are also pretending to be someone else or blaming someone else. Or thinking about nice to haves and forgetting about the priorities. Music Listening to music. Are you responding in the expected way? Swiping Clear the air. Locating your aerials Locate anything that could potentially behave as an source/retransmitter aerial, even aluminium.

See how the signal moves between them as you swipe.

Unexpected aerials:

Trees Train lines Hair clips Watches Spectacles (but as a transmitter) Elements in clothes Jewellery (damaged or dirty) Build up of emissions on glass and plant pots Mirrors Cupboard handles Like lightning, the signal just hops on to the most convenient route, even if it has to go around or up and down.

Chapter 3 Part 1

A penny for your wayward demons

Lying Lying is lying. Twisting the truth is twisting the truth. It is not the correct or intended development of language. Why intend to be rude or hurt people? Either the person can take it so you didn't have to be rude or the person can't and you ruined their day. It can't be about lying all the time, who wants to live in a world where you can't believe a single word anyone says? Sarcasm A common language thing that is rarely but very unfortunately confused with lying. understatement A common misinterpretation that leads to lying is the understatement. Lying is not funny, nor polite. Reflexive Reflexive verbs. Things that I do. Solidarity You do something in response to what someone has said. It is funny/positive and harms no-one. Finished. Arranging facts Are you arranging facts to fit your view or goals, vs arranging the facts to make sense. Which is your natural mode of thinking? Self imprisonment 6 degrees of freedom - connect anyone to anyone in N steps. Same goes with concepts of thoughts. So you can imagine anything to entrap yourself.

Diversion - Cockney rhyming slang

Long time have I not heard even a Cockney accent. But, do pork pies really = lies? Does it make sense? Trouble and strife = ? Apples and pears = ?

Chapter 3, Part 3

Unhealthy thoughts A list of unhealthy thoughts and emotions Suspicion Do you fall into cycles of suspecting people of crimes or harming you or someone else or lying. Is this natural? (no) Suffer Do you enjoy seeing other people suffer. Is this natural? (no) Blaming others Do you like to blame others for your predicament? And let life stop there? Is this a good way to be? (no) Indignation Are you upset by inequality, that others have more than you have, but don't measure up to you and your beliefs? Is this natural? (no) Ego Boost Do you find yourself getting an ego/pride boost? I guess a little pride is alright. Impersonation Do you find thoughts coming from or about people, that don't match with your experience of that person or institution? Distraction Do you find your thoughts going in directions that ultimately are not relevant? A little imagination is not bad, but not at the expense of creating your own, personal memories that originate and are saved in your own brain.

Chapter 3 Part 2

Escaping wayward demons

using old languages and dialects Do you think differently in a different language? Stress/anger Do you feel stress/anger? Is it from inside? Or is it Stress/anger from the environment? Is it different to actual emotions Lethargy - do you think it doesn't need to be done? That it's all covered? Way too many external thoughts can prevent you making your own memories properly.

Chapter 5

Suppressing the population, by suppressing information sharing

How to prevent the story escaping into the open. Suppression - everybody knows Impersonation Play back a recording then speak the message after Capitalism/Communism/Investing Fair Play - let someone else take the glory Note: - difference between actually thinking someone else (known) must take the challenge vs letting "whoever" (unknown) take the challenge Threats Karma or retribution on others, intimidation, harassment Overguidance A few seconds of guidance vs >1 minute a day Intimidation - using phantom, real or fake officials to harass or intimidate you - this requires a knowledge of legislation or the law but mainly walking away, or leaving the situation and staying outside. If it is an officer of the law, ask if you are under arrest. If not, ask if you are free to go. Do not engage in conversation or friendly banter, do not respond, simply remain calm, exhale as much as you can, and leave. Anyone can make a call to any service without identity verification. Possessiveness. Someone else has *your* idea. Someone else as *your* item. Mine, yours. Isolation Isolating you from friends, by intercepting communications. Verify in person, speech, writing. People never know anywhere near as much as you think, and in fact, it's actually not possible for two points in space and time to share the same information without being in the same place. Confidence/hubris Using confidence, and complacency to suppress activity. No, it's not done, no, that somebody else is waiting for you to do it instead, and in fact, in reality, probably has NO IDEA about it at all. Publicity does not equal done Your information is publicised in some way. Other people have no idea what the information is really about and make something up. You think they got the information because they know what you knew. They don't. The information was not published to the public authentically, or in the way you intended, if you intended it Deserving Taking more than your fair share. Nobody really wants more than their fair share, typically, and if someone does actually want more than their fair share, we're typically happy to oblige. So it's just being used to control you. Age related nonsense This person is X years of age hence I cannot be nice to them. This person is X years of age so I cannot let them be nice to me. undersharing not talking about what happened or has happened. "thanks for sharing." In trouble Getting someone in trouble? Another way to look at it is, they are in trouble already, and you need to talk about it to help.

Unhealthy (External) Thoughts

Greed Someone else is being greedy Someone else is has done such and such and is a criminal Cruelty Enjoying Cruelty Control Enjoying Control of others Gain financial or reputational gain Pride National, Religious, cultural, personal, family pride Getting ahead Getting ahead at work, life or play Winning Playing to win when you're over 45 Overtaking Don't like being overtaken by others Everyone should be like me God forbid. X should be like me Nope.

Thought disorder, an example

Tell people what to do 1) Tell people what to do - impolite 2) Tell people not what to do - manipulative 3) Tell people what to do by saying you will do it = madness 4) Tell people what to do by saying you did do it = death* 5) "You stabbed his hand with a pen." = bye bye. This is the uncontactable node/presence. Because most people use their intuition, a sense of continuity, kindness, they are able to go through the options and come up with the rational thing to do. If this process is not working properly in someone, usually because they were mis-instructed by someone else, they become cut off from the rest of the world. *why death? because if you have someone else telling you your future, you may as well be a spirit watching your body It's just not a particularly creative, fun place to be as far as language goes. Recommend exploring alternatives. You could share actual, valid information. "Yesterday I saw an beetle come up to a patch on the pavement and walk backwards in reverse from it". You could relax and say nothing as much as possible and listen for a while. This allows the brain to relax from over stimulation. You could think of how to improve someone's day. You could think in drawing and make sketches. You could write. Being in the open reduces waywards options. Hangry Dont be hangry. Eat something. Why do esp. women get thin? Changing phone trapped people People in trouble and cages. Difficult. Reaching up. Switching off surrounding signals. Surrounding person. Talking to them. Patience, diligence, total review, advice, help. Self sustaining reaction - ever brought two phones calling each other together? Imagine you have two spirits locked in a negative feedback cycle. They drag each other down, each powering the other. Without intending to. It's alive! Oy! Remain positive Remaining positive, remaining honest, not being diverted from your goal. Causes of thoughts Deceit Conceit Ego and self esteem Zealousness Pride

Thought experiment - The Angry Gods of Athens

Angry Zeus - lightning bolts Sneaky Ares - war -> says let's not fight, or the "war is won", while spreading war Hercules - 12 tasks - does a bunch of stuff you didn't ask for or want but you have to pay them anyway Mischevious Mercury - messenger who doesn't always tell you exactly what was said Poseidon - sticks his trident in the water and causes storms Apollo - drives his chariot and the sun ever closer War, Pestilence, Plague?

Tea

Myself, I enjoy drinking tea just for the enjoyment of it. However, tea drinking can be made into the justification for a war. Boston Tea Party - no ta to tea from England. Or possibly, the sea is a great place to make tea. (Also tarring (benzene rings) and feathering) Dim Sum - small amounts are plenty. Japanese Tea ceremony - try drinking the tea from their point of view Chai - milk and sugar, everything except actual tea Sugar and tea - Forgiveness lean towards forgiveness over suspicion. but there are lost causes which require lengthy education, maybe they got a bad copy of a book or got stuck in a bad cycle for decades.

Psychological terms deciphered:

Psychological conditions: At a guess, the main medical conditions explained Schizophrenia Isolation and separation from friends Psychosis - you have a controlling family member or in-law or unwound neighbour or coworker or spited friend. Probably not a sis, but related. Paranoia - you are annoyed by non-official individuals who annoy you because they they think they've been told to, or because of the way you look or behave triggers something in them Narcissm - you use drugs, language to control people, or monitor people Depression - you are suppressed by society because they want you to have done something in your life differently, or you do more happy things than you deserve Anxiety - you aren't helping society in the way someone has decided you should Bipolar - you are doing work that in the eyes of the traditionalist belongs to another gender Alzheimers - you are drinking more alcohol than someone thinks you deserve Cancer - you are trying hard and making other people look bad in comparison Asthma You are antidestablishmentarianist High blood pressure - you get mad easily - little to do with the blood pressure itself Insulin Diabetes Malaria Sickle Cell These are of course just justifications. The standard of proof is suspicion. It's difficult to imagine any person at 17 years of age knowing this, and going through 10 years of training, knowing that this is the profession. But what could you do if that was the case? Heart disease If benzene is in the blood. And the heart contains a lot of blood. Could you induce arrhythmia in the heart? Mental Health - metal health

Detective Work: Time and Network analysis

Can you determine when your current changes started happening, by going through your life in time, and reviewing when you met people or started working somewhere? Does the network centre around a specific person(s)? This is where you may find that some stretches of your life are more easily memorable than others. Typically more than 10 years ago are memorable, less than 10/15 are harder to remember.

Unhealthy (internal) thoughts

There are plenty of people that have unhealthy thoughts originating from within. The key is to know which way is up. As soon as you turn back, you will see the way home.

The medicine not working but you are asleep for 60% of the day? The next one to try is this, it will be 80% of the day!

"They are lying, they are no good"

Mental health is metal health

You don't know you have memory loss until someone asks you.

Women and unexpected increased vulnerability Why do women seem to be more susceptible? It could be biology: hair length or similar. It could be habits: spending much more time on the phone. Standard of proof So the standard of proof for these imaginary angels to start punishing you is quite low in practice. Suspicion is enough. It's probably because the first case is very difficult for you, but after the fifth or tenth the subjects are all pretty much the same, it is human nature. Don't get caught This is the number one rule of that fight club. Don't get caught. So anything that leaves evidence is very usually out of the picture. Bees dying Why are the bees dying? Did it get hot and then rain? Bees can't get wet? I don't think so, they have continued to die since then. The bees are bigger than they ought to be and they are overheating. A ladybird landed on the front of my neck, and same thing, it burns when a car goes past.

Financial methods

- Company windups I have seen a company that has enough assets to pay off their liabilities file for liquidation. What happens when a company goes into administration is that another company known as an insolvency practitioner is brought in to sell the assets, settle debts and taxes and so on. They receive a fee or will recover it from the assets Think of an online market place seller with a shop. You hand the shop over to someone else to handle. There's a lot you can do with a company in your hands. Generally, the not getting caught rule does rule out many possibilities, but addresses, offices, assets are all free game. In the above example, the assets were dealt with but the amount did not reach the level required to pay off the debts. In the imaginary world of solo law enforcement, the company owners are put under suspicion and are silently treated as morally bankrupt. Bad things started happening to them, their health deteriorated, they were unable to sell their house for a reasonable price, sudden suitors appeared in the family. I am not saying this is related but was co-incident. - House auctions So on the theme of death, what happens to someone in a hospice or care home? If they can be isolated, and their finances obstructed, their assets will return to the crown and be sold off at auction by some agent or executor. So is the crown/government the driving force? Unlikely. Are they a ripe target for infiltration by a few agents? So a care home provides a steady source of income and employment and the scope to access the properties and assets of a vulnerable old person, who can be made to go into care by a combination of accidents, falls, ill health (from a routine blood test, that tests for benzene), and so on. A mortgage may be withdrawn, a loan recalled. Perhaps a partner died and the remaining partner felt a sudden urge to join them. What visibility is there on the old persons's liquidation? A societal blind spot on death, human and corporate. - Apartment blocks London and probably the rest of the UK has been hit with apartment blocks. Why apartment blocks? Why are they in the middle of nowhere, more expensive than most can afford, and unpopulated? If I were a surveillance/security company, I would probably see the benefits of scale. One security room could cover a large number of the block. Apartment blocks aren't new. Grenfell told us that, a densely populated, poorly internally and externally insulated block of apartments could catch fire very easily and quickly. But new apartment blocks attract a different sort of client. They are also newly populated, not a place with a history of residents. They are isolated from the surrounding environment. They are built for access, security and surveillance, not living comfort. Security can be conducted remotely. So it is not for the security of an apartment block. Staff So, say you had to staff your enterprise/security. The pay for a security officer is below the national average. This is assuming a traceable, evidence creating book. In the modern day, we probably have payments mostly going through anonymous companies. Companies House have officially raised their fees in order to clean up their register this year (2025). Security and access If you were able to takeover or manipulate a security firm, what establishments would you be able to have access to? - Residences of wealthy people? - Care Homes? - Hospitals? - Schools?

Techniques cont'd

Diversion - Greek statues and Henry VIII - Just like greek statues, the heads/arms are missing, have been stolen, or transplanted on to other statues or messages. Staff 2 How to get your staff. Assume that nobody wants to work for you. So, target those with no income, no passport after years in the UK benefits disability jobseekers low income jobs with a little cash bonus from time to time - for catching criminals. - if you don't we will do take away your things - if you don't your children will do badly - if you don't we will hurt your community - if you don't we will have people scare away your customers - we will send letters from various companies - we will send people to shout or talk loudly in the middle of the night - we will send vehicles to prevent you sleeping - we will take away your accommodation - we will take away your benefits - we will send vehicles to kill the insects in your garden Send messages via anonymous agents. Or letters using official letterheads. Or messages that have the right person at the beginning then another message inserted afterwards. Infiltrate official organisations if you can. Recruit/bribe/coerce from - the DWP. - the social services. - the ambulance services. - the police services. - people that can access phone cabinets. - estate agents - mechanics The number of people you need to control other people is not large. 5-10 people per neighbourhood is plenty, because they can travel between neighbourhoods. + remote working, +apps and you can make the whole thing quite efficient. The Cure I think the people involved probably don't want to be involved. But they can't act alone.

Disclaimer:

If you are suffering from metal health, take care. We use "thought experiments" to explore these ideas, because they sound "absolutely crazy". So do not talk or speak about these with someone who is assessing or monitoring your health, just in case, for their sake, and yours.